Understand High SGPT Levels and Effective Ways to Reduce Them
https://www.shutterstock.com/image-photo/digital-illustration-human-liver-medical-1797627310
High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate possible liver well-being issues that necessitate prompt attention. If SGPT levels are above the acceptable limit, it suggests liver inflammation or harm. By making nutritional and habitual changes, these increased levels can be successfully lowered. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive treatment for managing liver health.
Let’s explore common causes of high SGPT levels, essential ways to manage them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our experts understand that SGPT rise is often linked to a variety of medical ailments and lifestyle factors such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver read more damage due to scar tissue formation.
https://www.shutterstock.com/image-photo/young-men-drinking-beer-bar-1892739263
Lifestyle Factors
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Health and External Elements Raising SGPT
- Heart Conditions: Related damage during website events like a heart attack.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Family get more info History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, check here home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:
Healthy Eating for Liver Health
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy more info fiber and fats.
Positive Changes to Reduce SGPT
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.